Inner Strength Bayside

We are a Physiotherapy Clinic based in Cheltenham who offer an effective and personalised approach to treatment that includes Physiotherapy and Physio-led Exercise programs.

Pilates studio, physical therapist, physical fitness program

Inner Strength Bayside is a Physiotherapy Clinic in Cheltenham.

We treat all musculoskeletal conditions including back and neck pain, headaches, pre and post natal concerns including mastitis & pelvic floor dysfunction, sporting injuries and we manage rehabilitation following injury or surgery. Other services include Pelvic Health, Cancer Rehabilitation, offering the Pinc and Steel Programs and The GLA:D Program for hip and knee osteoarthritis.

Physiotherapy treatment methods include joint mobilisation, massage, dry needling, kinesio and rigid taping and exercise rehabilitation including Physio-led Exercise (drawing on Clinical Pilates principles) and the popular Mums and Bubs classes.

Amenities: Toilet

Planning:
- Appointments recommended
- Accepts new patients

Parking:
- Free of charge street parking
- Free parking lot
- On-site parking

Luci has been working as a Physiotherapist for over 15 years in private practice. She enjoys treating all types of musculoskeletal and sporting injuries and has a special interest and many years experience in women's health, cancer rehabilitation and Physio-led Exercise, completing all four levels of DMA Clinical Pilates training. She is also qualified in Integrated Dry Needling (https://www.dryneedling.com.au) and finds this a fantastic treatment option for many conditions.
Luci is experienced in helping men and women diagnosed with cancer rehabilitate their bodies through the Pinc & Steel programs. After gaining accreditation in New Zealand in 2009 Luci brought The Pinc Program to Melbourne, being the first Physiotherapist in Victoria to offer the program. She also runs Next Steps and Targeted Classes, which are group cancer rehab programs, designed to help rebuild strength, flexibility and stamina to help people affected by cancer. She finds cancer rehabilitation to be one of the most rewarding aspects of her work and is a Pinc Cancer Rehabilitation Foundation board member.
As a Physiotherapist Luci believes that it is important to empower a patient during their rehabilitation and that prevention is just as important as cure! Luci will look at your whole body and will most likely send you home with some exercises.